Welcome to Retrace Your Steps Therapy

At Retrace Your Steps Therapy, we believe in providing a safe and supportive environment for individuals and couples seeking counseling and guidance. We are dedicated to helping you navigate life's challenges and achieve personal growth and well-being.



“Retrace Your Steps Therapy has been tremendous help to me in my journey of healing. The therapist made me feel safe in sharing the things most important to me. I never felt judged, and she provided the understanding I needed to move forward.”"

— K. Jones


"We were at a crossroads of not knowing how to move forward in our life together. Retrace Your Steps Therapy helped us with the tools we desperately needed to communicate our thoughts without aggressively talking to each other. The therapist was equipped with the skillset and knowledge to help us have a relationship of better quality.

— Terry and Samantha 



Frequently Asked Questions

What should I expect during my first counseling session?

During your first session, your therapist will get to know you, discuss your goals, and establish a plan for your counseling journey.

How long does each counseling session typically last?

Counseling sessions usually last around 55 minutes, but the duration may vary based on your specific needs and the type of therapy.

Do you offer teletherapy or online counseling services?

At this time, only teletherapy sessions are available.

Can I pay with insurance?

The provider only takes self-pay. 

The provider does not take insurance, but you can receive a Superbill to give to your insurance company for reimbursement upon request.


Contact us

Reach out to us today and take the first step towards a brighter future.